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Schedule
Sunday
- Meditation - 9:00 AM
- Sunday Celebration - 9:30 AM
- Visioning Group - 3rd Sundays
(Following Sunday Celebration)
Thursday
- Spiritual Book Club 1st & 3rd Thursdays - 7:00 PM
- Emotional Freedom Technique (EFT) Class 2nd & 4th Thursdays - 6:30 PM
Saturday
- Yoga Class - 9:00 AM (see below)
Hatha Yoga
Bobbie Powell teaches Hatha Yoga on Saturdays. It's a marvelous means of exercising, stretching, and freeing the body so it can be a healthy, long-lived, and vital instrument of the mind and soul. In addition, hatha yogis can become extremely clear-minded and can concentrate well. Bobbie reminds us to wear loose clothing, bring a yoga mat or thick towel, and to allow at least an hour between meals and class time.
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